Tag: Conservative Treatments

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7 Ways to Treat Bursitis at Home

July 14, 2023

What is Bursitis? It is exactly what it sounds like “itis” means inflammation. Bursitis is inflammation of the bursae. This can be due to limited mobility or over use. When the muscles become too shortened and the joint becomes overly compressed our bursae have too much pressure applied to...

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What is Blood Flow Restriction Therapy? (BFR)

June 23, 2023

Blood Flow Restriction Therapy is typically utilized by our athletic population to speed up recovery times and even increase their strength and endurance. Using a cuff, band or strap of some sort you restrict blood flow to a certain muscle or group of muscles. The idea is to make...

Yoga for Injury Rehabilitation

June 15, 2023

Yoga can be anything you want it to be. In our business we focus on yoga as an isolated sports stretching technique. The intricate stretches yoga offers provide us with tools to help you rehab more quickly and improve your mobility. Andrea is a great therapist to book with...

A New Way to Treat Carpal Tunnel

May 19, 2023

In the wrist we have two retinaculums, the flexor retinaculum is also known as the transverse carpal ligament and the extensor retinaculum known as the dorsal carpal ligament. These retinaculums often cause pain in the wrist. ...

What is Hammer Toe?

May 12, 2023

Daily stretching is extremely beneficial in the early stages of hammer toe. It is important to improve the flexibility of the muscles and tendons of the foot and lower leg....

Scalenes: Neck Pain, Shoulder Pain, Numbness and Tingling

April 28, 2023

If you are experiencing neck pain, headaches, numbness/tingling in the first two fingers or shoulder pain your scalenes may need some soft tissue therapy and a sports massage. ...

Cara Ruscin

2024-03-24

I told Andrea what was bothering me and she knew exactly what to do. Plus additional tips to do on my own. This team is so knowledgeable about their craft and really care about their clients. 100% recommend them to everyone.

joel Crookshanks

2024-03-04

They are the absolute best. Plain and simple.

Luis Bedoya

2024-03-02

From the moment I embarked on my journey with Clearwater Sports Massage, and more specifically with Andy, my experience has been nothing short of transformative. After years of grappling with chronic back pain and expending thousands in search of relief, my sessions with Andy have illuminated a path forward that I scarcely believed existed. Her exceptional skill and intuitive approach to massage therapy have offered me a glimpse of life without the shadow of pain that has loomed over me for more than a decade. Andy's talent transcends the ordinary; her massages are not mere treatments but a journey towards recovery and rejuvenation. Just three sessions in, and the mobility in my lower back has remarkably improved, accompanied by a significant reduction in pain. This outcome is something I had not achieved despite exploring a plethora of treatments ranging from chiropractic care and acupuncture to various diets, exercises, and physical therapy. The bespoke care and results I've received from Andy's sessions at Clearwater Sports Massage stand in stark contrast to these past experiences. What sets Andy apart is not just her adeptness at massage therapy but her commitment to understanding the unique needs of her clients. She delves deep into the root of your pain, even incorporating insights from my MRI results to tailor a stretching routine specifically for me. Her expertise and dedication are evident in every interaction, setting her apart from other practitioners I've encountered. For those hesitant about trying Clearwater Sports Massage, let my experience serve as encouragement. I, too, have tried other establishments, lured by lower prices or promises of longer sessions, only to find that the quality of care and expertise did not compare. Andy's knowledge and targeted approach have been instrumental in addressing my specific conditions, offering relief and recovery that I had begun to think was out of reach. As I continue on my path to becoming pain-free, I am already planning to maintain this newfound mobility and well-being with regular visits to Clearwater Sports Massage. The value of living a life free from pain cannot be overstated, and thanks to Andy's incredible therapy, I am closer to that reality than ever before. If you're considering their services for any pain-related issues, my advice is unequivocal: visit. It's a decision that could very well change your life, as it has mine.

Danielle Sarvis

2024-02-27

My husband went for a massage and said he felt a huge difference the next day. The therapist was knowledgeable and explained everything fully. The massage itself was thorough. He really felt she was capable of achieving the result he is looking for, with his back and hips. Highly recommend. It is a great value.

Heather Dawn

2024-02-25

Absolutely the best. So much knowledge and always willing to explain and help keep their clients healthy.

Dean Sciarra

2024-02-20

Extremely knowledgeable and personable! My unusual muscular problem was addressed with skill and the passion necessary to improve my situation. Highly recommended!

Mariel Pilipajc

2024-02-19

Marco was awesome! He really knew how to pinpoint the spots that I was feeling pain in. Hoping the sciatic issue is worked out but if not, Will definitely be back!!

Gerardo Kuilan

2024-02-19

Thanks, for you help in my health

Tony Dell' Aquila

2024-02-06

Andrea was awesome! Andrea was informative, friendly and professional. I started to feel better just a couple of days after my first session. I definitely recommend Andrea.

S S

2024-02-05

I have gotten a lot of “deep tissue massages” but nothing like I experienced at Clearwater Sports Massage. As a powerlifter, things get tight and it was starting to affect my lifts. Marco was professional / knowledgeable. It hurt so good that 2 days later my muscles were still sore to the touch. Made another appointment with him and will continue to do so moving forward. PRd my bench 2 days later and felt tight and strong. Thank YOU!!!! Recommending to all of my friends 11/10 ⭐️ Update: Had the pleasure of working with Andrea and once again the knowledge professionalism and compassion are unmatched. Best in the area!