Soft Tissue Therapy: A Necessity Pre and Post Surgery

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Soft tissue therapy, encompassing a range of manual techniques and targeted interventions, plays a pivotal role in expediting post-surgery recovery and restoring individuals to as close to 100 percent health and function as possible. By addressing scar tissue, reducing inflammation and promoting blood flow, soft tissue therapy serves as a key modality to prevent or compliment the surgical process. In this article, we’ll explore the importance of incorporating soft tissue therapy into the post-surgery recovery journey, highlighting its potential to enhance healing, minimize pre surgical complications and support individuals in achieving optimal health and function.

Scar Tissue Management

Soft tissue therapy is instrumental in managing and minimizing the formation of scar tissue, an unavoidable consequence of surgical procedures.

  • Reducing Adhesions: Therapeutic techniques such as massage and stretching can help break down adhesions and scar tissue, promoting improved tissue flexibility and prevent restriction. This is important for pre and post surgery. When the tissues have less adhesions they will heal more quickly after surgery and they will be more comfortable while rehabbing in physical therapy.
  • Enhancing Alignment: Soft tissue therapy aids in a reducing tension in the muscle, in turn this reduces tendon tension on the bony landmarks which allows for proper range of motion and joint alignment.

Accelerating Healing and Reducing Inflammation

Soft tissue therapy promotes increased blood flow, facilitating the delivery of oxygen and nutrients to the surgical site and accelerating the overall healing process.

  • Reducing Edema: Manual lympatic drainage and other soft tissue techniques help reduce postoperative swelling, minimizing discomfort and expediting the resolution of inflammation.
  • Optimizing Nutrient Supply: Improved blood circulation ensures that essential nutrients reach the recovering tissues, supporting their regeneration and repair.

Restoring Range of Motion and Functionality

Post-surgery, individuals may experience reduced range of motion and stiffness. Soft tissue therapy plays a crucial role in restoring flexibility and promoting optimal functionality.

  • Gentle Mobilization: Therapeutic techniques involve gentle mobilization of joints and tissues, preventing the development of post operative stiffness and immobility.
  • Enhanced Joint Function: Soft tissue therapy contributes to improved joint function, facilitating a smoother recovery trajectory.

Individualized Rehabilitation Plans

Soft tissue therapist work in collaboration with other healthcare professionals to develop individualized rehabilitation plans tailored to the specific needs and conditions of each patient.

  • Targeted Interventions: Therapists can address the unique challenges presented by different surgeries, tailoring interventions to support the specific recovery requirements your procedure presents.
  • Progressive Rehabilitation: Soft tissue therapy is often integrated into a progressive rehabilitation plan, adapting to the changing needs of the patient as they move through the various stages of recovery.

Psychological Well-Being and Patient Empowerment

The psychological impact of soft tissue therapy on a post-operative patient’s recovery is significant. This type of therapy gives you a sense of empowerment and control over the rehabilitation process.

  • Active Participation: Engaging in soft tissue therapy allows patients to actively participate in their recovery, contributing to a positive mindset and a proactive approach to healing.
  • Reducing Anxiety: The ability to feel a significant difference in pain reduction or increased range of motion post-op can help significantly reduce the anxiety a patient feels during their rehabilitation process.

Comprehensive Approach to Rehabilitation

Soft Tissue therapy complements other elements of postoperative care, creating a comprehensive approach that addresses the multifaceted aspects of recovery.

  • Collaboration with other Healthcare Professionals: Soft tissue therapists can collaborate with surgeons, physical therapist, chiropractors and orthopedists to expedited your recovery or even help you avoid a surgical procedure all together.
  • Holistic Care: The integration of soft tissue therapy into the post-surgery recovery plan emphasizes a holistic approach that considers the muscle tissue in a way that promotes the body’s natural ability to heal. By promoting blood flow and lymphatic drainage, soft tissue therapy helps the muscle tissue heal in a way that corrective exercise alone cannot.


Soft tissue therapy stands as a crucial element in the journey towards optimal health. Whether you are using it for injury prevention, prepping for surgery, trying to avoid a surgical procedure or rehabbing post operation, your body needs soft tissue therapy. By addressing scar tissue, promoting circulation and restoring functionality, soft tissue therapy plays a key role in minimizing complications and supporting individuals in reaching as close to 100% health and function as possible. As an integral part of a well-rounded rehabilitation plan, soft tissue therapy emphasizes the importance of a holistic approach to pre and post surgery care.

Individuals undergoing postoperative recovery are encouraged to consult with heal care professionals, including surgeons, physical therapists and soft tissue therapists to develop a personalized and effective rehabilitation plan. By recognizing the importance of soft tissue therapy in the recovery process, individuals can embark on a path that not only expedites healing but also promotes a comprehensive journey towards optimal health and function.

At Clearwater Sports Massage we do more than deep tissue. We are Soft Tissue Therapists and we are proud to say, we are some of the best in the country.

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