Tag: ankle pain

What is Tarsal Tunnel Syndrome?

Tarsal Tunnel Syndrome is similar to Carpal Tunnel Syndrome. When the Posterior Tibial Nerve becomes compressed. Tarsal tunnel syndrome involves a complex interplay of muscles, nerves, and tendons. We will run through a quick overview of of the structures involved. Then we will explain the muscles we would treat...

Anterior Ankle Pain: Retinaculum Binding

If you are seeking pain relief and you have these symptoms you can try sports massage therapy and stretching techniques to lengthen the muscle tissue and relax the tendons associated with your pain. ...