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Are your Range of Motion workouts not enough? Aching muscles waking you up? Painful joints limiting your workout gains? It’s likely your body needs you to add in more recovery!


Mission

We believe everyone should know the basics of our musculoskeletal system and how to maintain our soft tissues if we are going to live long, healthy, active & pain free lives.

Soft tissue therapy assists with injuries of all kinds, it can prevent or reverse the need for invasive procedures and help active people of all ages recover from chronic and acute muscle pains.

About Us

We have been working with Athletes since 2010. Providing mobility, pain relief and preventative maintenance. We are proud to offer our local services to the Tampa Bay & Clearwater Fl area.

We will give you every tool we know to reduce current pains and increase your mobility and performance naturally.

A&B

Click here to meet your new therapists!

 



Services

What do we do?

  • Tendonitis of all kinds
  • Shin Splints
  • Neck Pain
  • Back Pain
  • Tension Headaches
  • Painful Fascia
  • Knee Pain / Runner’s Knee
  • Sciatica / Bursitis / Hip Pain
  • Tennis Elbow / Golfer’s Elbow
  • Plantar Fasciitis / Heel Pain / Foot Pain
  • Carpal Tunnel / Loss of Grip / Wrist Pain
  • Increased Mobility, Endurance & Strength
  • Rotator Cuff Injury / Shouler Pain / Frozen Shoulder
  • Call us and we can speak about your specific issue if it’s not listed 

Sports massage, therapy, physical therapy, hip pain, back pain, neck pain, Tampa, Tampa bay, massage, Myofascial Release, trigger point therapy, massage therapist, lmt, lmbt, Crossfit, Crossfit Tarpon, West chase, goat fit, outspokin, iron man, marathon, runner

Book a Session Today!

New clients Save $15 this month. What are you waiting for? Your body will thank you!

Sports massage, therapy, physical therapy, hip pain, back pain, neck pain, Tampa, Tampa bay, massage, Myofascial Release, trigger point therapy, massage therapist, lmt, lmbt, Crossfit, Crossfit Tarpon, West chase, goat fit, outspokin, iron man, marathon, runner
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