Effective Sports Massage and Medical Massage for Runners in Clearwater Florida
For those clocking in 10 or more miles per week, regular sports massage can be the secret weapon that elevates your running experience to new heights....
Six Ways to Relieve TMJ at Home
Temporomandibular joint disorder (TMJ) can cause pain and discomfort in the jaw, neck, and head. If you're experiencing TMJ symptoms, there are several things you can try at home to ease the discomfort. Here are seven ways to treat TMJ at home:...
The Connection Between Trigger Points and Chronic Pain Conditions
When trigger points form, they can contribute to localized pain and discomfort, as well as referred pain that travels away from the epicenter to other areas of the body....