Services

Corrective Treatments

If you have the following conditions or chronic pain in these areas, you will need multiple treatments.

  • Plantar Fasciitis
  • Bursitis
  • Sciatica
  • Rotator cuff
  • Runner’s Knee & Hip
  • Migraines
  • Shin Splints
  • Hip Flexors
  • Deep Hip Rotators
  • Back Pain
  • Neck Pain

Most issues resolve in 3-12 Sessions.

Duration: 1 hour

Cost: $109

Frequency: Twice-weekly, Weekly or Bi-monthly

$29 Deposit required when booking a series of treatments.

Example: A series of 6 Twice-weekly appointments booked over the course of 3 weeks requires $174 deposit and $80 would be due at the time of each treatment.

Pre/Post Event

Are you active 5+ hours per week? Do you regularly use a foam roller or other Myofascial release tools?

This is a great option for ANYONE looking for a solid deep tissue treatment for their Neck, shoulders, spine and hips. Cupping is optional and free to add.

These sessions are designed to optimize your current recovery practices by helping you stay aware of areas you’re neglecting and helping you treat the hard to reach spots.

Duration: 1 hr

Cost: $89

Frequency: Bi-weekly, Monthly or as needed

Methods: Cupping (optional) isolated sports stretching, Trigger Point Therapy & Deep Tissue

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Be sure to treat yourself at home! Follow us on Instagram for Stretching and Rolling tips and tricks.

What are Trigger Points?

Trigger Points are described as Hyper irritable bands or “knots in the tissue. Ever heard someone say “Can you squeeze this knot in my shoulder?” Of course. We all know those trigger points. They hurt so good. Don’t you love having your shoulders squeezed?

Why are they painful?

Trigger points form only in muscles. They form as a local contraction in a small number of muscle fibers in a larger muscle or muscle bundle. These in turn can pull on tendons and ligaments associated with the muscle and cause pain deep within a joint where there are no muscles.

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